Kia ora, I’m Rosie. Welcome! I’m glad you’ve found your way here.

In my practice, I offer a warm and supportive space for people to slow down, breathe, and reconnect with themselves. I specialise in body image, disordered eating, anxiety, stress and burnout.

Whether you’re:

• wanting to relieve anxiety and low mood

• a highly sensitive person seeking boundaries and energy management

• a carer who is burnt out from giving away their energy

• seeking more freedom in your relationship with food and body

• in recovery from an eating disorder

• wanting to stop spending all your time trying to lose weight, and more time living your life

• a perfectionist and a people pleaser seeking a different way of being

• an intellectualizer who struggles to drop into feelings

• or simply needing a safe space to talk things through,

  you don’t have to do it on your own.

I really believe that the relationship between the therapist & client is everything. I also believe that you are the expert on your own life, and I’m here to walk alongside you as you navigate your path forward.

Take a look around, read more about me and how I can help, and when you feel ready, I’d love to meet you.